Snacks That Are Under 100 Calories

Go Ahead, Take a Few! 5 Snacks Under 100 Calories

June 17, 2011

2 / 7

by Michele Foley 3

Kale Chips

For a nutrient-rich chip, grab yourself a bunch of kale. Kale chips are light, crispy, nutty, and as you'll find out — totally addictive. They're also light on calories. Chips made from half a bunch of kale are only 59 calories, but packed with vitamins A and C, calcium, and iron. I bet a bag of Lay's or Ruffles can't boast the same.

2 / 7

by Michele Foley 3

Kale Chips

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3 Comments

harpooning 1 year

Calories be damned. Spiking your insulin levels by eating any quantity of starch carbs (potatoes) or sugar (berries, honey) is going to encourage your body to store fat rather than shift it: http://harpooningwhales.wordpress.com/2011/09/17/snacks-another-review/

Leta Shy 2 years

Snacks are my downfall, so these are great options!

healthymomma 2 years

Another great healthful low calorie snack are Gudernoobs made by WooHoo Foods. They are only 30 calories each and come in 4 varieties. I keep mine in the freezer. I especially like the fact that they are individually wrapped so they're perfect for on the go!