Snacks and Other Healthy Essentials For Holiday Shopping

Nutritionist Haylie Pomroy helps keep celebrities like Reese Witherspoon and Jennifer Lopez looking and feeling great. She told us how she stays healthy on the go: she assembles a "healthy first-aid kit" before braving the mall. "When I head out the door for my Black Friday or any holiday shopping, I don't want to stop for anything," Haylie says. "This kit keeps me away from the free food and keeps me going!"

Healthy essentials: Haylie's "first-aid kit" contains her own East West Essentials Optimal Protein Bar, raw almond mini packs, and Yogi Echinacea Immune Support tea. She also carries a water bottle mixed with a sachet of East West Essentials Optimal GI powder. She says, "I throw one in my water bottle. [It] breaks down my food, increases my immune system, keeps my blood sugar stable, and keeps me from getting bloated from 'food on the go.'"