Snacks and Other Healthy Essentials For Holiday Shopping

Jennifer Aniston's go-to yoga guru knows that the trick to having a good shopping day is staying stress-free. She shared the bag essentials that keep her energy up and nerves unfrazzled:

Beat the stress: Mandy recommends you carry Siddatech Flower Essence Sprays, "Especially Relief and Heart," she says, for an energy boost. She also carries angel cards to stay calm. "Sometimes when stressed, I choose a card," Mandy says. "It calms me down and gives me a focus."

Don't go hungry: Mandy goes for bars that are jam-packed with healthy fruits, nuts, and superfoods — like Greens Plus bars, made with ingredients like almond butter, hemp protein, and dates, and KIND fruit bars, to sustain her during a power shopping trip.

Other essentials: EOS organic lavender hand sanitizer, Burt's Bees lip balm, and Laura Mercier almond hand lotion and almond coconut milk hand cream.