1 Bosc Pear, sliced
1 ounce creamy Blue cheese - like Danish
1/4 cup chopped walnuts
Spread a thin layer of cheese onto the pear slice and sprinkle with nuts. YUM.
Why we like it:
Pears are high fiber and have a good amount of vitamin C. They are a good cracker substitute too.
Blue cheese In my opinion what is NOT to like about blue cheese plus it provides calcium. If you don't like the Blue try a soft goat cheese.
Walnuts are high in omega 3 fatty acids.
Fit's tip: Bosc pears are an instant gratification pear - they are eaten when they're hard, so there's often no need to wait for them to ripen.