Snack Attack: Pears, Blue Cheese and Walnuts
1 Bosc Pear, sliced
1 ounce creamy Blue cheese - like Danish
1/4 cup chopped walnuts
Spread a thin layer of cheese onto the pear slice and sprinkle with nuts. YUM.
Why we like it:
Pears are high fiber and have a good amount of vitamin C. They are a good cracker substitute too.
Blue cheese In my opinion what is NOT to like about blue cheese plus it provides calcium. If you don't like the Blue try a soft goat cheese.
Walnuts are high in omega 3 fatty acids.
Fit's tip: Bosc pears are an instant gratification pear - they are eaten when they're hard, so there's often no need to wait for them to ripen.
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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