Snack Attack: Nonfat Yogurt Dill Dip and Veggies

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Snack Attack: Nonfat Yogurt Dill Dip and Veggies

August 27, 2009

Celebrate all the delicious veggies being harvested with this creamy and refreshing yogurt dill dip. It's made with nonfat Greek yogurt so it's low in calories, high in protein, and has a tangy flavor that complements veggies beautifully.

For my recipe read more.

my own creation

Recipe for Nonfat Yogurt Dill Dip

Ingredients

6 ounces of nonfat plain Greek yogurt
1 tablespoon fresh dill, chopped
1 clove garlic, minced
1 tablespoon fresh lemon juice
Salt and pepper to taste

Directions

Mix all ingredients in a bowl and refrigerate for at least two hours.
Serve with chopped veggies or crackers.

Makes 6 two-tablespoon servings.

Source: Calorie King

16 Comments

Dan3118690 38 weeks 4 days

If you're concerned about buying fresh herbs for just one recipe, you can also check to see if any grocery stores in your area carry freeze dried herbs. They keep practically forever, and that way you don't have to worry about using them up before they go bad.

Savantrice 45 weeks 21 h

yum

dianadilettante 3 years 38 weeks

This looks really delish! Thanks!

craving_vintage 3 years 38 weeks

This sounds really good. I like dill but not really a fan of fresh because I don't like the feeling of it in my mouth. Weird, I know! lol Thank you for the recipe! :)

craving_vintage 3 years 38 weeks

This sounds really good. I like dill but not really a fan of fresh because I don't like the feeling of it in my mouth. Weird, I know! lolThank you for the recipe! :)

Yogaforlife 3 years 38 weeks

Fresh veggies are the best snack!

OHSOFEMME 3 years 38 weeks

Mmmmm...can't wait to try this!

Spectra 3 years 38 weeks

I use nonfat yogurt as a base for all my dips instead of sour cream/mayo. Sometimes I mix in chili powder, garlic, cilantro and a bit of salt and pepper and cumin. It tastes like taco dip! I'll dip my veggies into that mixed with salsa and it's super yummy.

GlowingMoon 3 years 38 weeks

This so good. I make this to accompany veggies for dinner.

2muchtv 3 years 38 weeks

This sounds delish, but can anyone recommend alternative herbs instead of dill? I don't want to purchase any herbs for JUST one recipe, so I was curious about other herbs that may be tasty.