Skip Nav

Smoothie With Broccoli, Banana, and Peanut Butter Recipe

Everything Smoothie: Banana, Berry, Peanut Butter, and Broccoli All in One Drink

I've made smoothies with spinach, kale, and even celery, but this is the first time I've tried using broccoli as the green veggie. Packed with fiber and calcium, this is a sweet and fruity way to get more of this healthy food into your day (without your taste buds knowing). I used raw broccoli, but for a smoother consistency, I recommend steaming it slightly first.

Continue reading to find out how much fiber and protein you'll gulp down in one 330-calorie serving.

Banana Berry Peanut Butter Broccoli Smoothie

Ingredients

1 medium ripe banana
6 strawberries, green parts cut off
3 raw broccoli florets, stems cut off
6 ounces vanilla Greek yogurt
1/2 tablespoon smooth peanut butter

Directions

  1. In a blender or food processor, add the banana, washed strawberries, washed broccoli florets, yogurt, and peanut butter. Blend until smooth. This makes a thick smoothie, so if you prefer a thinner consistency, add a little soy or skim milk. Pour into a glass and enjoy immediately.
  2. Makes one serving.



Source: Calorie Count

Latest

Download our new Selfie app!

Go to App Store
+