POPSUGAR

Mar 4 2020 - 11:00am

Berry Refreshing Smoothie Bowl

From Lizzie Fuhr, POPSUGAR Fitness

Notes

Don't be afraid to get creative with seasonal fruits and your favorite toppings. Make this recipe dairy-free by eliminating the nonfat Greek yogurt.

Smoothie Bowl Recipe

Ingredients

  1. Smoothie bowl base:
    1 cup almond milk
    1/2 frozen banana
    1 cup frozen mixed berries
    1 tablespoon nonfat Greek yogurt (optional)
  1. Toppings:
    1/3 cup blueberries
    1/4 cup raspberries
    2 tablespoons granola
    1 teaspoon pepita seeds
    1 blackberry

Directions

  1. Blend together the almond milk, frozen banana, frozen berries, and nonfat Greek yogurt (optional) until smooth.
  2. Pour your smoothie base in a small bowl and top off as you like! Dig in immediately.


Source: Calorie Count [1]

Nutrition

Calories per serving
265

Source URL
https://www.popsugar.com/fitness/Smoothie-Bowl-Recipe-35251979