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Six Ways to Make Strength Training More Interesting and Challenging

6 Ways to Mix Up Your Strength Training

March 5, 2009

Six Ways to Make Strength Training More Interesting and Challenging

Six Ways to Make Strength Training More Interesting and Challenging

1 / 8

by POPSUGAR Fitness 3

If you're strength training at least twice a week (like you're supposed to), it's easy to get bored with the same routine. So after you've tried my full-body weight circuit, you might need a few pointers on how to mix up your lifting routine. Here are six ways to add some pizzazz to your strength training.

Source

1 / 8

by POPSUGAR Fitness 3

If you're strength training at least twice a week (like you're supposed to), it's easy to get bored with the same routine. So after you've tried my full-body weight circuit, you might need a few pointers on how to mix up your lifting routine. Here are six ways to add some pizzazz to your strength training.

Source

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3 Comments

Mr Will

Mr Will 4 years 10 weeks

I swtched to the perfect push ups to try something different and those things are amazing. My tri's are like horse shoes!

fittipdaily 4 years 10 weeks

Love the new layout. The site looks awesome. Thanks for the great tips! Adria www.fittipdaily.com

miss malone 4 years 11 weeks

Good ideas