Short Workouts For the Weekend

by Leta Shy 0

If you're planning on indulging while you catch the glam at this Sunday's Oscars, then you can mitigate the effects of couch time with a little activity. Here are three workouts you can do before you settle down for TV viewing Sunday evening.

At home: Prepping for a party and don't have time to hit the gym? Do a heart-pumping workout without leaving the comfort of your home. These indoor equipment-free cardio workout ideas can be done in almost any space.

Detox: Make a preemptive strike with this detoxifying Pilates and yoga workout, which helps aid digestion and reenergizes your body.

Get outside: If you have the time and it's a nice day, opt for an outdoor workout. The Oscars can last for a few hours, especially if you tune in to catch all the red-carpet style. Get some fresh air before you hole up by taking a morning walk, hike, or run. Just make sure you bundle up smartly if it's cold where you live: here are tips on what to wear, how warm up, and more if you're exercising outside in the Winter.