Healthy happy you.
If there is any excuse to connect with your lover, Valentine's Day is a good one. Besides its pleasurable side, sex has some health benefits too — as if you needed an excuse. Think you know why all that kissing and rubbing is so good for you? Take my quiz to find out . . .
Running
1 Find the Perfect Pair of Running Shoes For Your Feet
Valentine's Day
2 Low-Cal (to No-Cal) Ways to Satisfy Your Chocolate Cravings
Editor's Pick
3 7 Health Benefits of Having Sex
healthy living
4 5 Ways to Make Your Home a Safe Haven From Colds and Flu
FitSugarTV
5 Bring Sexy Back With This Quick Exercise
recipes
6 10 Sexy, Healthy Foods For Valentine's Day
Get the Bod
7 Yoga Secrets From Jennifer Aniston's Guru
Valentine's Day
8 Sweaty and So in Love: Celebrity Couples Who Work Out Together
Valentine's Day
9 Heavenly Massage Technique to Try on Your Valentine — or Yourself!
Grammy Awards
10 How to Achieve Gwyneth Paltrow's Grammy Awards Arms
celebrity fitness
11 Get Lady Gaga's Booty With This Simple Workout
Fitness
12 No Excuses! Motivational Quotes to Get You Moving
healthy recipes
13 Lose Weight With These Healthy Chickpea Recipes
healthy living
14 10 Healthy Choices to Make This Week
healthy living
15 Be Mine: 15 Healthy and Hearty Valentine's Day Delights
Valentine's Day
16 A Guide to Celebrating Valentine's Day For the Single Ladies (the Healthy Way)
healthy living
17 What 100 Calories Really Looks Like: Valentine's Day Treats
healthy living
18 Minka Kelly Shares Her Heart-Healthy Fitness and Diet Tips
Yoga
19 Open Your Heart: 10 Heart-Opening Stretches
relationships
20 Smooch, Snuggle, and Squeeze: Health Benefits of Being Affectionate
Grammy Awards
21 That's a Wrap — The Best Beauty, Fashion, and Performances From the Grammy Awards
Yoga
22 Essential Stretches For Tight Hips
community
23 A Reader Recipe: Gluten-Free Vegan Chocolate Chip Cookie Cake
Running
24 7 Running Myths to Ignore
