Men's Health is always looking for ways to expand your horizons and not just between the sheets, but on your plate, too. They believe, as do I, that you should try new things and one of those things is exotic and not so exotic foods. The magazine recommends 10 foods to add to your grocery list, and following their lead I thought it would be a good idea to send your man to the grocery store to pick the following items up:
- Swiss Chard
If you're curious about the other five foods that made their, read more.
- Pomegranate Juice
- Goji Berries
- Dried Plums, aka Prunes
- Pumpkin Seeds
To find out why these foods are good for you, check out the article "The 10 Best Foods You Aren't Eating." Some of these foods may already be a part of your diet or in your spice rack (I'm sure Men's Health can make a double entendre out of that one), but if there are some new ones on the list, like purslane (a weed that's high in omega-3 fatty acids), then give them a try.