POPSUGAR

Before Running Alone, Read This

Mar 2 2014 - 10:25am

Running in the woods by yourself sounds a little dangerous — especially to your mom — but depending on where you live, your running ability, and your personalty, a solo run in the woods is the perfect idea. Here are some ways to ensure your safety when hitting the trails on your own.


Source URL
https://www.popsugar.com/fitness/Safety-Tips-Trail-Running-Alone-19306042