This Protein-Rich Snack Is the Perfect Post-Workout Treat

Name: Dry Roasted Edamame With Black Sesame Seeds
Cook time: 25 minutes
Yield: 1 serving
Cuisine: North American

By Lizzie Fuhr

Updated on 1/18/2016 at 7:00 AM

POPSUGAR Photography | Lizzie Fuhr

It's time to upgrade your standard bowl of steamed edamame. Roasting the fiber-filled soybeans brings extra crunch and flavor and serves as a satisfying post-workout snack or creative salad topper.

Dry Roasted Edamame With Black Sesame Seeds

Cook Time25 minutes

Yield4 servings

Calories153

From Food Network

INGREDIENTS

2 cups frozen shelled edamame, thawed
2 teaspoons olive oil
1 teaspoon sea salt
1 tablespoon black sesame seeds

INSTRUCTIONS

Preheat the oven to 450°F.
In a bowl, toss the edamame with the oil and season with salt.
Transfer the edamame to a baking sheet. Bake for 12 to 15 minutes.
Remove from the oven and sprinkle with the sesame seeds. Return to the oven and bake an additional five minutes.

Healthy Snacks
Healthy Living
Healthy Recipes

This Protein-Rich Snack Is the Perfect Post-Workout Treat

Dry Roasted Edamame With Black Sesame Seeds

INGREDIENTS

INSTRUCTIONS

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