To see how the cereal tastes, the ingredients and nutritional information keep on reading.
The cereal reminded the mister of Grape Nuts; it's super crunchy and my husband wasn't crazy about it. But after reading the serving suggestion to heat a half cup serving of the cereal with a half cup of liquid (the company suggests rice milk or pineapple coconut milk — I used low-fat milk), I tried it warmed and topped with raspberries and blueberries. It was tasty and filling and unsurprisingly not too crunchy. It's a little bland on its own, but top the cereal with some fresh or dried fruit, and it tastes like whole grain goodness. As someone who rants regularly about added sugars, I appreciate that this cereal contains zero grams of the stuff. It's also high in fiber and protein. Check out the nutritional information below:
Organic Sprouted Whole Grain Wheat, Filtered Water,
Organic Malted Barley, Organic Golden Flax Seeds,
Organic Sprouted Whole Grain Barley, Organic Sprouted
Whole Grain Millet, Organic Sprouted Whole Lentils,
Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt.