Relax Already: Thai Yoga Massage

The latest in relaxation involves a little more work than just laying on a massage table and getting rubbed down.


Thai Yoga Massage (some people call it "Thai Massage" only) is a massage where the practitioner guides the recipient through a series of yoga postures while massaging along the body's pressure points. Ultimately it is a full body massage performed on a floor mat with a practitioner who uses hands, feet, arms, and legs to guide the client into various yoga postures. Why, you ask? Well Thai Yoga Massage has been said to relieve muscular tension, improve circulation, boost the immune system and strengthen flexibility. All while burning a few more calories than a regular massage, I can imagine. Not a yogi? No problem because no previous experience with yoga is needed by the client. I still can't decide if it looks painful or relaxing, but I'm willing to give it a shot.

Right now it is being offered at the Nicolas Christies Day Spa in Massachusetts, but visit ThaiYoga.com for a list of therapists near you.

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