Reasons to Skip the Gym

Play Hooky: 6 Times You Should Skip the Gym

Play Hooky: 6 Times You Should Skip the Gym

We give ourselves excuses not to go to the gym all the time, and now there might be good reason behind some of those cop-outs. On certain days, pushing yourself to exertion might do you more harm than good. Here are all of the guilt-free reasons you should not work out and healthy alternatives to do instead.

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