Quads

Definition: Quads


Updated 11/10/06 10:14 AM · Posted by FitSugar · 0 comments

The quads are the 4 muscles found on the front of the thigh. Together they straighten the knee. One of the four, the rectus femoris, also works to pull the thigh bone up toward the torso. The quads, together, are the strongest muscles of the body.

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