Healthy happy you.
We all need a little break from computing to remember we have a body.
So put your mouse down...and watch this video. Do the neck stretch while you watch.
If you want more on desk stretching and personalized reminders check out MacBreakZ.
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1 10 Minutes to Bikini-Ready Abs!
healthy living
2 The Weight-Loss Tool That's Hiding in Your Closet
Editor's Pick
3 Shake Things Up: Healthy Premade Cocktail Mixes That Actually Taste Good
Weight Loss
4 5 Reasons You Have an Inch to Pinch
Fitness
5 Get Brooklyn Decker's Bikini Bod With Yoga
Breakfast
6 Breakfast Ideas Under 30 Grams of Sugar
I'm A Huge Fan
7 I'm a Huge Fan: Jennifer Lopez — J Lo Talks Motherhood and How Hard Work Pays Off
healthy living
8 Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding
Running
9 Victoria's Secret Model Erin Heatherton's "Golden Combination" For Staying in Bikini Shape
Fitness
10 Booty and the Beach: 17 Glute Exercises For Toning Your Backside
celebrity fitness
11 Get Cameron Diaz's Lean Legs With This 10-Minute Workout
healthy living
12 Blast Through Belly Fat With These Avocado-Inspired Lunches
Running
13 Common Running Ailments: Have These Happened to You?
healthy eating tips
14 Bad Choices You're Making With Healthy Foods
Running
15 Burn Calories and Fight Belly Fat: 45-Minute Treadmill Workout
healthy eating tips
16 How to Turn Your Freezer Into Your Best Weight-Loss Tool
healthy recipes
17 Say Goodbye to the Bloat With These Healthy Asparagus Recipes
Yoga
18 Yoga Poses to Say Goodbye to Back Bulge
healthy living
19 15 Vegan Lunches You Can Take to Work
celebrity fitness
20 Guess Which Charming Actress Is Leaving the Gym?
Fitness
21 How to Manage Sweat During Your Workout
healthy eating tips
22 Not All Veggies Are Created Equal: 10 Best Sources of Fiber
Fitness
23 It's Two Weeks Until Beach Time: Here's Your Plan
Fitness
24 Yoga Sequence to Build Your Best Bikini Body
![Quick Ab Workout [VIDEO]](http://media3.onsugar.com/files/2012/04/14/2/192/1922729/f5b2361a440e89d3_TN.larger/i/Quick-Ab-Workout-VIDEO.jpg "Quick Ab Workout [VIDEO]")
