Put Your Mouse Down: Neck Stretch
We all need a little break from computing to remember we have a body.
So put your mouse down...and watch this video. Do the neck stretch while you watch.
If you want more on desk stretching and personalized reminders check out MacBreakZ.
Tell your friends
Link Love
- Clean up your act with these16 detox superstarsWomen's Health
- It's almost beach time and here's a bikini boot camp for you — Fitness
- Eggs for dinner? And they're even better with kale — POPSUGAR Food
- A 10-step method to breaking up with processed sugar — Mind Body Green
- Fuel up right with this perfect prerace meal — Women's Running
- What your bikini workout is missing: a theraband! — Tone It Up
2 Comments