PumpOne Personal Trainers are fitness training guides that you can download to your iPod, Nano, Treo and other devices.
The guides guide you through your work out with photographs of exercises showing the starting and ending positions of exercises, complete with easy-to-follow tips. And you can use them while listening to your play list.
PumpOne Trainers are like having a little exercise book, study guide, or personal trainer all on your iPod or other device.
Some of the programs offer more than 1 level so you can build on your knowledge. They range in price from $20 - $50.
How's it work? Download PumpOne to your computer. Then upload it to your iPod or PDA device. Now it's ready to use - anytime, anywhere.