POPSUGAR Fitness

Melt Fat and Build Muscle: Printable Workout With Weights

Oct 15 2014 - 4:47pm

It's time to build some metabolism-boosting muscles! Just print this poster [1] of our dumbbell blast circuit workout [2]. Then grab your weights, and get ready to crush your workout!


Source URL
http://www.fitsugar.com/fitness/Printable-Workout-Full-body-Dumbbell-Circuit-33387453