POPSUGAR Fitness

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout

Mar 30 2014 - 6:47am

Feeling a little mushy in your middle? It's time to fire up your midsection with this dynamic core circuit workout [1]! Just print out this poster [2] and tone your core at home, the office, or the gym.

Source: POPSUGAR Studios

Source URL
http://www.fitsugar.com/Printable-Core-Workout-33284620