Print It: Back Plan July 16, 2009 by POPSUGAR Fitness 0 Save 0 Favorite 0 Click to ReadPrint It: Back Plan Looking to tone up to bare your shoulders this Summer. Here are some exercises to help you slip into a halter tops or a strapless dress. You can print out these exercises, take this back plan to the gym, and work yourself out. Back Plan Aside Tell your friends Link Love Veggie brunch recipes you'll want to makeShapeCan you drink alcohol this holiday season and still lose weight? — Women's HealthIt only takes 20 minutes for a filling, healthy meal — FitnessAchieve happy skin health in time for the holidays — Mind Body GreenMelt away fat in as little as 13 minutes — SelfProcessed food revealed in all its ugly glory — HuffPost Healthy LivingLittle steps that result in big changes toward your health — Real Simple8 ways to work with antioxidant-rich butternut squash — POPSUGAR Food You Might Also Like Celebrity Style Dec 28, 2010 Celeb Style: Nicky Hilton News Jun 03, 2010 Dirty Prom Dancing Freaks Parents and Teachers Out Sex Jan 22, 2007 Sperm Facts Every Woman Should Know Music Mar 02, 2010 Fun Music Video: OK Go's "This Too Shall Pass"