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Post-Skiing Stretches

Relieve Post-Skiing Soreness With These Stretches

February 17, 2013

For Your Hips

Post-Skiing Stretches

Source: Thinkstock

7 / 8

by Jenny Sugar 0

For Your Hips

Relax and stretch your hips with this pose called Happy Baby.

Lie on your back, bend both knees, and hold onto the outside edges of your feet. Gently use your upper body strength to press your knees toward the floor. Enjoy this stretch for thirty seconds.

7 / 8

by Jenny Sugar 0

For Your Hips

Relax and stretch your hips with this pose called Happy Baby.

Lie on your back, bend both knees, and hold onto the outside edges of your feet. Gently use your upper body strength to press your knees toward the floor. Enjoy this stretch for thirty seconds.

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