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Portion Control Quiz


Portion control can be hard and downright confusing, and we all fall prey to portion distortion every once in a while. There are small tricks we can all learn to make it a little easier on our minds, and our waistlines. Take this little quiz to see how well you have your portion sizes down.


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Portion Control Quiz

According to the USDA, a serving size of cooked pasta is how large?

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