Poppy Montgomery Workout From Valerie Waters
Get Red Carpet Ready With This Circuit Workout From Valerie Waters
With the Oscars and all its afterparties only days away, celebrity trainer Valerie Waters and her Red Carpet Ready workouts are in high demand! Valerie, who also serves as a fitness expert on the LIVESTRONG.COM advisory board, still managed to find time to create a full-body strength circuit exclusively for us. Start incorporating this workout into your weekly routine, and you'll be able to hit the red carpet in no time!
Keep reading to see the six moves Valerie uses to get clients like Kate Beckinsale, Poppy Montgomery, and Jennifer Garner in shape, and find out which moves are Poppy's favorites when shaping up for a big night out.
Complete this circuit without resting in between exercises. Rest one minute between circuits. Do it three times. What you'll need: resistance band with handles, a set of light weights, and the Valslide.
