Plane Stretches For Flying

Insane on the Plane? 8 Stretches

August 19, 2009

Source: Getty

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All you vacationers hitting the friendly skies — don't put up with stiff muscles and your backside falling asleep in your seat. When the flight attendants say it's safe to move about the cabin, take advantage! Here are some stretches you can do while sitting down, and some you can do in the aisle. Don't worry about looking silly because you'll never see any of these people again!

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3 Comments

kimchimei 3 years

i wouldnt do these on a domestic flight but ill be sure to remember this for my next 16 hour flight

Beaner 3 years

I occasionally take long plane flights and always get so stiff and uncomfortable while in my seat, so I think these are a great idea.

darc5204 3 years

Seriously? Even if you'll never see people again, basic manners should still be observed. Nobody wants elbowed in the face or fallen on in a crowded plane. Save the stretches for your destination.