Pictures of Double Knee Stretch From Nicole Stuart

Double Knee Stretch From Celeb Trainer Nicole Stuart

Pictures of Double Knee Stretch From Nicole Stuart

Celebrity trainer Nicole Stuart spends her days keeping clients Kate Hudson and Anna Faris in shape, and for the next week, she'll be doing the same for us! The trainer is going to demonstrate one fundamental Pilates move each day that we'll later put into a complete workout. Each move is guaranteed to tone and strengthen your core, and you can do them anywhere you can lay a mat down.

Let's get started with the Double Knee Stretch, a move that works your core and inner thighs.

Source

Latest