by POPSUGAR Fitness 10

As a kid, I hate to admit it, but I grew up on junk food. Maybe that's why I'm such a freak about it now - too many years of eating crap that make you feel like crap.

Nacho Cheese Doritos were one of my faves. They were a typical afternoon snack when I came home from school - I used to LOVE licking the powdered cheese off my orange-stained fingers. I've long since given those up, but they'll always be one of my fond childhood memories.

While at the health food store, I came upon Pico de Gallo Chips made by Garden of Eatin'. They taste so much like Doritos, but the ingredients are much healthier. Doritos have partially hydrogenated soybean and Cottenseed oil. And nothing says junk food like artificial color - love that Yellow 6. Yum.

Want to see how they compare nutritionally? Then read more

	Doritos	Pico de Gallo
Serving Size	1 oz (about 11 chips)	1 oz (about 7 chips)
Calories	140	140
Total Fat	8g	7g
Saturated Fat	1.5g	.5g
Cholesterol	0mg	0mg
Sodium	180mg	150mg
Carbs	17g	18g
Fiber	1g	3g
Sugar	1g	0g
Protein	2g	2g

Pick them up if you are headed to a BBQ this weekend!!!