Pick the Gluten-Free Food


Updated 09/17/09 7:50 AM · Posted by FitSugar · 7 comments

There are those who avoid gluten because it causes breakouts or makes them tired. Then there are folks with celiac disease. If they eat gluten, they can permanently damage the lining of their intestines, causing serious health issues. What foods are safe and which should be avoided? Test your gluten smarts with this quiz.

Question 1 of 5
Which of these foods is free of gluten?
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