POPSUGAR Fitness

What 100 Calories Really Looks Like: Valentine's Day Treats

Feb 9 2014 - 3:22am

The day of love is almost here, and besides exchanging Valentine's Day cards and romantic glances, this is a huge day of sweets. We're talking boxes of chocolate, heart-shaped sugar cookies, and other decadent treasures. You should definitely enjoy some bites of your favorite desserts, but before you do, find out how many calories those little bites will run you.

Russell Stover Heart-Shaped Box of Chocolates

One piece = 66 calories

One and a half pieces = 100.5 calories [1]

Conversation Hearts

One heart = 12 calories

Eight hearts = 96 calories [2]

Mini Red Velvet Cupcake

One mini cupcake = 150 calories

Two thirds of a mini cupcake = 100 calories [3]

Valentine Hershey's Kisses

One kiss = 22 calories

Five kisses = 112 calories [4]

Reese's Peanut Butter Hearts

One heart = 175 calories

Three fifths of a heart = 105 calories [5]

Plain M&M's

One piece = 3.4 calories

Twenty-nine pieces = 98.6 calories [6]

Brach's Cinnamon Jelly Hearts

One piece = 26 calories

Four pieces = 104 calories [7]

Heart-Shaped Sugar Cookie

One cookie = 192 calories

Half a cookie = 96 calories [8]

Nestle's Crunch Valentine Heart

One heart = 140 calories

Two thirds of a heart = 93 calories [9]

Dove Dark Chocolate Silky Smooth Heart Promises

One piece = 36.7 calories

Three pieces = 110 calories [10]

Peeps Milk Chocolate Covered Marshmallow

One heart = 110 calories [11]


Source URL
http://www.fitsugar.com/fitness/Photos-100-Calories-Valentine-Candy-21533817