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2011 Summer Food Yoga Working Out

Photos of 100-Calorie Servings of Vegetables

What 100 Calories Really Look Like: Summer Veggies

July 6, 2011

Green Beans

Photos of 100-Calorie Servings of Vegetables

2 / 15

by Jenny Sugar 3

Green Beans

Enjoy 60 beans and it's about 102 calories. If you can chomp that many, you'll consume six grams of protein and 11.2 grams of fiber.

2 / 15

by Jenny Sugar 3

Green Beans

Enjoy 60 beans and it's about 102 calories. If you can chomp that many, you'll consume six grams of protein and 11.2 grams of fiber.

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Food Calories Vegetables 100 Calories 2011 Summer Summer Vegetables What 100 Calories Look Like

3 Comments

Jenny Sugar 1 year

bluebellknoll - I was totally thinking that when taking these photos!

bluebellknoll 1 year

Wow. Imagine eating all of these veggies in one day. It would only be approx 1200 calories total.

I enjoyed this article. As for corn, it's actually considered a grain, not a veggie. If we are to believe Michael Pollan, which I basically do, we are living off of corn day and night, and it's not as nutritious as we have been led to believe. That's a hard fact for me to swallow, because I really enjoy eating corn.