A Whole Body Workout designed to focus on your abs, buns and thighs and get you into those skinny jeans. Molly Fox creator, Skinny Jeans Advocate and Change your Body Agent, fused tried and true '80s exercises with new 2008 moves. A fitness experience for all ages, get into a pair today . . .
The class mixes Pilates concepts with down and dirty strength training. Surprisingly, there is also an emphasis on posture. Standing up straight makes everyone look better. The class focuses on core muscles (abs, back, and glutes), the inner and outer thigh, and the shoulder girdle to help ladies stand tall.
The classes are offered at many Equinox locations and I am sure many gyms will start offering similar conditioning classes to help us all slide into skinny jeans with ease. Although this workout sounds a little silly, I totally want to check it out since I am always looking for ways to tone my backside. What about you? Would you be interested in taking this class?