Skip Nav

Partner Yoga Book: Yoga for Partners

I love the idea of going to a Partner Yoga Workshop with my hubby, but he shudders at the idea. He does like to do yoga, but isn't really into going to classes. Why? He doesn't like that instructors tell you what to do, and you don't really have the freedom to do what your body feels like doing. I see his point, so we compromise and do yoga together at home.


When you have no instructor showing you what to do, a Partner Yoga book is really helpful. I just picked up a new one called Yoga for Partners by Jessie Chapman ($10.17 through Amazon).

It has over 75 black and white photos of postures you can do with someone - a lover, friend, or child. Each picture is accompanied by an explanation of how to get into the pose, health benefits, helpful positioning tips, and breathing advice. This book is really easy to use. Just pick a posture and go for it.

Partner Yoga is all about exploring your relationship with another in a creative and playful way. It's sure to deepen your connection, make your body feel open, and bring out some laughs as well.

Latest

Download our new Selfie app!

+