You might be surprised at some the produce you'll steer clear of (mostly starches like white potatoes) and that you can't snack on fruit all day long. All fruit and berries are welcome on the Paleo diet, but fruits high in sugar like bananas, tangerines, and grapes should be enjoyed sparingly — especially if you're trying to lose weight. For Paleo eaters, it's all about approved veggies! Here are a few of the local produce staples you should have ready to go in your crisper all year long.
- Spinach and kale (it's all about those leafy greens!)
- Sweet potatoes
- Cauliflower and broccoli
- Purple and green cabbage
- Bell peppers