6 Paleo-Approved Breakfasts

When you first kick off a Paleo lifestyle, breakfast can be a big adjustment. Look to these six delicious, nutrient-rich recipes for kitchen inspiration. Whether you prefer to go savory or sweet in the morning, you're sure find a new low-carb, high-protein way to start your day here. Photos: Leta Shy, Lizzie Fuhr

01
Coconut Chia Pudding

Coconut Chia Pudding

Mix together the ingredients together the night before, pop your jar in the fridge, and look forward to coconut chia pudding the next day. High in anti-inflammatory omega-3s, this sweet, chia-filled treat is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat.

Photo: Lizzie Fuhr

02
Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Pop in a batch of protein-heavy eggs in ham shells when you wake up, and enjoy a hot, hearty, and quick breakfast before you leave for work. They're tasty during the workweek but special enough to serve at a healthy weekend brunch where you'd like a low-carb option available.

Photo: Lizzie Fuhr

03
Baked Egg in Avocado

Baked Egg in Avocado

For a one-two punch of omega-3s in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note.

Photo: Lizzie Fuhr

04
Low-Carb Hotcakes

Low-Carb Hotcakes

Even if you've gone Paleo, you can enjoy a stack of hotcakes. These wheat-free pancakes use almond meal and flaxseed instead. Even better, they're high in fiber and protein with nearly no sugar whatsoever.

Photo: Leta Shy

05
Tomato Frittata

Tomato Frittata

Scrambled egg, a sprinkle of diced bacon, and a drop of ghee (clarified butter) all bake right into a tiny tomato ramekin for a savory Paleo breakfast treat with just the right hint of sweetness. With more than 10 grams of protein, this tomato frittata is the perfect way to fuel your body after a tough morning workout.

Photo: Lizzie Fuhr

06
Morning Protein Smoothie

Morning Protein Smoothie

A high-protein, low-calorie smoothie from pro surfer Erica Hosseini is a quick recipe that provides a healthy start to the day. Just make sure to find a raw protein powder that's Paleo-friendly!

Photo: Leta Shy