P.L.O.W. — A Tribute to Bon Jovi
I have been a big fan of Bon Jovi for a long time now, and when I watched this creative rendition of Livin' on a Prayer on GiggleSugar my fandom was definitely rekindled. That song definitely tops on my list of songs musical workout inspiration. Come to think of it, there are tons of Bon Jovi songs that inspire me to move. So here's my tribute to the band and the man with the kick-ass songs. This playlist has 40 minutes of pumping music for cardio, 40 minutes for a cool-down and strength training exercises, and 20 minutes for stretching. To hear my playlist read more.
Total Time: 1:39:00
Link Love
- This workout promises to boost metabolism — Health
- A week without oatmeal — could you do it? — Hungry Runner
- How Octavia Spencer shed 30 pounds — Shape
- A look at one bride-to-be's wedding-prep diet plan — Eating Bird Food
- Can smoking and a healthy lifestyle really mix? — Fit Bottomed Girls
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