Healthy happy you.

P.L.O.W. (Play List of the Week): SUPER BOWL

Updated 02/13/07 10:02 AM · Posted 02/04/07 4:00 AM by FitSugar · 4 comments

PLOW · Queen · Play list of the week · Rocky · super bowl · jock jams

In honor of the Super Bowl, I thought it would be most appropriate to give you a playlist full of tunes to pump you up, complete with Prince half-way through the playlist.

Hear the crowds roar. Flex in the mirror. Punch the guy next to you. Spit. Burp. Do what you have to do to get in the spirit of NFL sports and have a blast while blasting away calories.

Total PLOW= 37:11

Once you've completed 37 minutes of working out, you definitely owe it to yourself to celebrate with your own victory dance.

Link Love

Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times
Cheers! Here are four skinny cocktails to start your Friday the right way — Self
The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention
It's National Burger Month; here are healthy ways to celebrate — Daily Spark
Are you getting these eight essential nutrients in your diet on the daily? — Shape
Get on board with protein pancakes — it's the new trend, y'all — Eating Bird Food
A firsthand account of the brand-new Larabar line; yummy or not? — The Fitnessista
Skip the store: five reasons to make your own popsicles — Blisstree

Join The Conversation: Sign Up / Log In

powered by

Please sign in to comment.

Top Stories

More Sugar