P.L.O.W. (Play List of the Week): Atlanta Playlist
In recognition of Atlanta being crowned the Asthma Capital of the USA, this week's play list is a compilation of music from Atlanta based artists -- With Usher and Outkast on the play list, this list is sure to keep you (and your heart) moving during your workout.
Just want to warn you all that this is hip hop so some lyrics are explicit and may not be suitable for children or grandmothers.
Total PLOW=37:28
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Link Love
- 9 moves closer to a tighter, more toned tushFitness Magazine
- Tips for a healthier Memorial Day BBQ — HuffPost Healthy Living
- Do you have to feed your family organic? — POPSUGAR Moms
- Don't ignore this diet advice — Yahoo! Shine
- Another twist on the flat-belly smoothie — Fab Fit Fun
- How long you need to sweat to burn off Summer treats — Shape Magazine
- Mayo-free potato salad recipe — Healthful Pursuit
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