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P.L.O.W. - Spring is Here!!!


How psyched are you that Spring is finally here? Good bye snow. See ya later bulky coat and winter boots. My skin is ready to feel the sun.

Why not get out and celebrate this warmer weather? I always look forward to going for a run or bike ride and feeling my body move freely in less clothes. It's amazing.

Plus, the air still has a bit of crispness to it, so you won't overheat, and you'll enjoy the sunlight and fresh air so much, you'll probably workout a little longer. I love Spring!!

This playlist is all about getting your body excited to move. Want to hear it just press the green play arrow after you read more

Total Time: 43:12

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