Skip Nav

P.L.O.W. - Favorites Old and New

Here is a play list of great workout songs made up of some of my favorites - old and new. Mostly old...How can you not want to get up and dance to Bruce wooing Rosalita with a song? Plus I like a slow tune to warm up to and a slow tune to cool down.



"Falling Slowly"
Glen Hansard & Markéta from Once, 4:04
"Hang Me Out to Dry"
Cold War Kids from Robbers & Cowards 3:38
"Kissing the Lipless"
The Shins from Chutes too Narrow - 3:19
"Penny on the Train Track"
Ben Kweller - 4:29
"Rosalita (Come Out Tonight)" Bruce Springsteen
from Essential Bruce Springsteen 7:01
"Let’s Get Loud"
Jennifer Lopez from On the 6 - 4:04
"Earth Intruders"
Bjork from Volta 4:30
"Galang"
M.I.A.
from Arular– 3:34
"Callin’ Out"
Lyrics Born from Later that Day – 3:30
"Dance Me to the End of Love"
Madeleine Peyroux from Careless Love - 4:00

Total PLOW = 42:12

Latest

Download our new Selfie app!

+