P.L.O.W. - Dance Baby Dance!
This warm weather really inspires me to heat up the grill and have a backyard dance party.
Of course, if you're not into that, you can also take this fun dance music out on your next run.
These songs are NOT meant to be played quietly, so turn up the volume and get that heart pumping.
Want to hear it? Then press the green play button after the break. read more
Total PLOW Time: 35:00
Link Love
- Get legs like a dancer in only 6 moves!Women's Health
- These protein-rich foods are going to make you strong — Cooking Light
- The basics of healthy eating — Real Simple
- Never look messy with these post-workout hairstyles — POPSUGAR Beauty
- Easy instructions on making your own veggie burgers — Health
- The best yoga poses for hikers — Yoga Journal
- Because sometimes a girl needs steak . . . — POPSUGAR Food
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