One Minute of Laughing Has Health Benefits
One Minute to a Healthier You
Laughter has many health benefits: It reduces stress, relaxes muscles, strengthens the immune system, lowers blood pressure, and even burns a few calories. So take at least one minute out of your day to just laugh.
Here's a seasonal joke to get you started: If April showers bring mayflowers, then what do mayflowers bring?
For the punchline read more
Pilgrims!
Need more gut-busting inspiration that is funnier than my childhood joke? Then check out GiggleSugar for a good laugh.
