One-Minute Fitness Challenge For Abs: Atomic Crunch

1-Minute Fitness Challenge: Atomic Crunch

You can do anything for 60 seconds! Try our second Get Fit 2014 challenge, and see how many atomic crunches you can do in one minute. First we'll teach you this effective ab exercise, then we will lead you through the challenge. Grab your mat, and press play to start the timer. If you're ready for more, try our first fitness challenge — gate swings. Be sure to enter our Get Fit 2014 Giveaway for a chance to win $1,000 worth of Champion Athleticwear and a three-night stay for you and a friend at the tranquil and inspirational Red Mountain Resort in Utah! Follow our 31 Days of Fitness workout program to rock your new year with daily workouts.

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