Obliques Exercises

7 Hard-Core Oblique Moves

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've compiled 7 hard-core exercises to train and tone this region. Remember that quality is better than quantity. Start with five solid reps and work your way up to the reps recommended for each exercise.

Source: Thinkstock
Latest