Nutritional Quiz: Fiber and Fruit

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Nutritional Quiz: Fiber and Fruit

May 8, 2008

You all know that you should be eating at least 5 servings of fruit and veggies a day and some health practitioners even suggest upwards of nine servings. One of the benefits of fruit is that it contains fiber. You should be eating about 30 grams a day of fiber, so which fruits contain the most? Take this quiz to find out.

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22 Comments

dnye 4 years 39 weeks

what exactly is a watermelon ball?

vanilla19 5 years 2 weeks

Thank you so much for this! I've been trying to find foods with more fiber in them.

Martini Rossi 5 years 2 weeks

1/6!!!!!! i stink lol

Martini Rossi 5 years 2 weeks

1/6!!!!!! i stink lol

kia 5 years 2 weeks

I didn't do great (4/6), but all the answers were delish.

Chikeebabe 5 years 2 weeks

Ohhh - Only got 2 that was pretty bad.

ROSITALUVSWILL 5 years 2 weeks

2/6 .. I suck! But at least I learned something !

CesyBabe 5 years 2 weeks

1!! that explains a lot, I'm obviously eating the wrong fruit! but I am glad kiwifruit has a lot of fibre, I have a whole bag at the moment. (why do you Americans call them kiwis? thats a bird! its a kiwifruit because it looks like the bird- round and brown!)

gabiushka 5 years 2 weeks

hehe, at the end fruit is fruit

kiddylnd 5 years 2 weeks

Yeah! 5/6 ain't too shabby. :)

kiddylnd 5 years 2 weeks

Yeah! 5/6 ain't too shabby. :)

marcella 5 years 2 weeks

wow, i really know my fibrous foods! 100%!!

ErieIndiana 5 years 2 weeks

Terrible! Just terrible.

ErieIndiana 5 years 2 weeks

Terrible! Just terrible.

aimeeb 5 years 2 weeks

I did so so.

aimeeb 5 years 2 weeks

I did so so.

Francoisehardly 5 years 2 weeks

I did badly but what difference does that make when I make sure to eat fruit. I'm not eating pears though. I really don't like them. I'll gladly have lots of all 3 of those berries which I like to call nature's candy.