You all know that you should be eating at least 5 servings of fruit and veggies a day and some health practitioners even suggest upwards of nine servings. One of the benefits of fruit is that it contains fiber. You should be eating about 30 grams a day of fiber, so which fruits contain the most? Take this quiz to find out.
1 of 6Question 1
Elle Macpherson
Man, I should have gotten more right...I'm a vegetarian! Oopps
1
2how sad is this - i only got like 2 of the questions right. oh well.
3I can't believe I did so bad. Plus this is a reminder that I need to eat more fruit
4I did badly but what difference does that make when I make sure to eat fruit. I'm not eating pears though. I really don't like them. I'll gladly have lots of all 3 of those berries which I like to call nature's candy.
5I did so so.
6Terrible! Just terrible.
7wow, i really know my fibrous foods! 100%!!
8Yeah! 5/6 ain't too shabby.
9hehe, at the end fruit is fruit
101!! that explains a lot, I'm obviously eating the wrong fruit! but I am glad kiwifruit has a lot of fibre, I have a whole bag at the moment. (why do you Americans call them kiwis? thats a bird! its a kiwifruit because it looks like the bird- round and brown!)
112/6 .. I suck! But at least I learned something !
12Ohhh - Only got 2 that was pretty bad.
13I didn't do great (4/6), but all the answers were delish.
141/6!!!!!! i stink lol
15Thank you so much for this! I've been trying to find foods with more fiber in them.
16what exactly is a watermelon ball?
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