Nutritional Information on Girl Scout Cookies
Girl Scout Cookie Nutritional Breakdown
It's that time of the year again. They're posted on nearly every street corner, and with more stands than there are Starbucks, these sweet temptations are unavoidable. Yes, I'm talking about Girl Scout Cookie season.
Whether you have a sweet spot for chewy Samoas or chocolaty Thin Mints call your name, be aware of the choices you make with this nutritional breakdown, and practice moderation when it comes to these once-a-year treats.
Continue reading to find out the calories in your favorite Girl Scout Cookies.
| Cookie | Serving Size | Calories | Fat (g) | Sat Fat (g) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) |
| Do-si-dos or Peanut Butter Sandwich | 3 cookies | 160 | 6 | 2.5 | 26 | under 1 | 8 | 2 |
| Dulce de Leche | 4 cookies | 160 | 8 | 3.5 | 20 | 0 | 9 | 1 |
| Lemonades | 2 cookies | 150 | 7 | 4 | 22 | 0 | 9 | 1 |
| Samoas or Carmel deLites | 2 cookies | 140 | 7 | 5 | 19 | 1 | 10 | 1 |
| Savannah Smiles | 5 cookies | 140 | 5 | 1.5 | 23 | 0 | 10 | 1 |
| Shout Outs! | 4 cookies | 130 | 5 | 2 | 18 | under 1 | 8 | 2 |
| Tagalongs or Peanut Butter Patties | 2 cookies | 130 | 8 | 5 | 13 | 0 | 7 | 1 |
| Thanks-a-Lot | 2 cookies | 150 | 6 | 3.5 | 22 | under 1 | 9 | 2 |
| Thank U Berry Munch | 2 cookies | 120 | 5 | 2 | 18 | under 1 | 7 | 1 |
| Thin Mints | 4 cookies | 160 | 8 | 5 | 22 | under 1 | 10 | 1 |
| Trefoils or Shortbread | 4 cookies | 120 | 4.5 | 2 | 19 | under 1 | 4 | 1 |
Now we want to know which cookie tempts you the most? Tell us in the comments section below.
Source: Flickr User jasleen_kaur, Flickr User Family O'Abé, and Flickr User shimelle
