Nutritional Facts of Berries

Berry Nutritious — but Do You Know How Nutritious?

Berry season begins! The arrival of strawberries at the farmers market heralds the arrival of Summer, and blueberries, raspberries, blackberries, and cherries won't be far behind. For such a tiny fruit, berries deliver an outrageous amount of nutritional benefits, and they're a tasty addition to sweet and savory recipes. Find out how much you know about this seasonal treat.

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