Nutritional Comparison of Cereal
Choose the Cereal Super Star!
Cereal is a great choice for breakfast since it's fast, easy, inexpensive, and when coupled with milk or yogurt, it's a great source of protein and fiber. I always feel full for hours after eating a hearty bowl, but not all cereals are created equal nutrition-wise. Take this quiz to see which are the best ones to choose.
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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