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Calorie Breakdown Food Dunkin' Donuts Yoga

Nutritional Breakdown of Dunkin' Donuts Cold Beverages

Dunkin' Donuts Cold Beverage Breakdown

July 8, 2008

So you stopped off at Dunkin' Donuts for a coffee, but it's so hot out that you're in the mood for something cooler. Check out the chart below to see how their cold specialty drinks compare. You may be surprised at how many calories, sodium, and sugar they contain.

Drink	Calories	Total Fat (g)	Cholesterol (g)	Sodium (mg)	Sugar (g)	Protein (g)
16 oz. Iced Coffee with cream and sugar	120	6	20	75	12	2
16 oz. Iced Coffee with skim milk and sugar	70	0	0	75	12	2
16 oz. Berry Berry Iced Coffee	120	6	20	75	12	2
16 oz. Pumpkin Spice Iced Coffee	160	5	20	95	22	3
16 oz. Turbo Ice	120	7	20	25	13	1
16 oz. Vanilla Iced Latte Lite	80	0	0	110	0	7
16 oz. Tropicana Orange Coolatta	370	0	0	50	87	1
16 oz. Strawberry Fruit Coolatta	290	0	0	30	65	0

To see the rest read more

Drink	Calories	Total Fat (g)	Cholesterol (g)	Sodium (mg)	Sugar (g)	Protein (g)
16 oz. Lemonade Coolatta	240	0	0	35	56	0
16 oz. Vanilla Bean Coolatta	500	17	0	95	82	1
16 oz. Cherry Lime SoBe Coolatta	250	0	0	65	60	0
16 oz. Coffee Coolatta with 2% milk	190	2	10	80	40	4
16 oz. Coffee Coolatta with cream	350	22	75	65	35	3
16 oz. Coffee Coolatta with 3.5% milk	210	4	15	80	40	4
16 oz. Coffee Coolatta with skim milk	170	0	0	80	40	4
16 oz. Iced Latte with sugar	170	7	25	110	21	6
16 oz. Iced Caramel Swirl Latte	240	7	25	150	36	8
16 oz. Iced Mocha Swirl Latte	240	8	25	125	36	7
16 oz. Caramel Creme Iced Latte	260	9	20	125	40	8
16 oz. Mocha Almond Iced Latte	290	10	20	115	45	8
16 oz. Strawberry Banana Smoothie	350	2	10	125	66	7
24 oz. Strawberry Banana Smoothie	550	4	10	180	103	10

17 Comments

Spectra 4 years 45 weeks

We don't have DD by us, but when my husband goes to Maryland for business, he goes there a lot. I'll have to send him this list so he knows what to get that doesn't have a million calories.

j2e1n9 4 years 45 weeks

I dont know a lot of the ones in the top portion arent so bad.

StPat Jack 4 years 46 weeks

This breakdown is proof positive that I made the right choice when giving up all frozen latte, coolatta, fruity, etc. drinks. I am strictly reg coffee, iced or hot, skim no sugar now...7 months strong!!! First New Year's Res. I have ever kept.

italianblonde 4 years 46 weeks

I'm glad you posted this...but I'm still going to get my Strawberry Coolata 8)

Kristinh1012 4 years 46 weeks

I love iced coffee with skim milk no sugar, so I'm good there, but the regular coffee coolatta is my FAVORITE, yikes! No more unless it's skim milk!

ibiteback 4 years 46 weeks

I'm a hot coffee drinker no matter the tempertature

heyjen19 4 years 46 weeks

What about and iced coffee with whole milk? I LOVE to get it with cream, but whole milk is not horrible, and much better than skim!

dcfashionista 4 years 46 weeks

Ok so instead of having my iced coffee with cream and sugar I will not switch to skim milk and sugar.

bincerli03 4 years 46 weeks

what about the iced teas?

bincerli03 4 years 46 weeks

what about the iced teas?

bigestivediscuit 4 years 46 weeks

I avoid any frozen drink at all costs because they have so many calories! I can't believe a smoothie, which is supposed to be healthy and (if made properly) low in calories, actually has the highest amount!

Liss 4 years 46 weeks

I love those Tropicana Orange Coolatta's they are so good!

fleurfairy 4 years 46 weeks

I always get vaillia iced coffee when I'm home in New York. But down here in Dallas, we don't have Dunkin'! :(

KathleenxCouture 4 years 46 weeks

Oh p.s. I NEVER drink those fruity drinks at places like this. I've always known they've been high in calories so i've never even tried them. Plus I prefer to make my own smoothies at home with fresh fruit YUMM!

KathleenxCouture 4 years 46 weeks

I actually prefer light iced coffees to regular taste wise anyways. I think the regular brew is too strong at most places and tend to drink them too slow thus making them room temperature before im finished (eww) but I absolutely loooovee Dunkin coffee!