Nostalgic Fitness Advice

Old School but True: Healthy Advice From Fitness Icons of the Past

Old School but True: Healthy Advice From Fitness Icons of the Past

The world of fitness has certainly changed since the '70s, '80s, or even the '90s, but there were plenty of strides made during these eras for living a fit and healthy lifestyle. While certain aspects now seem dated, there is some sage advice that everyone can still learn from. From Jack LaLanne to Suzanne Somers, get a refresher course as we walk down memory lane.

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